Private Yoga Sessions

Private yoga sessions embrace the traditional format of individual instruction from one teacher to one student.  Private yoga is ideal for anyone - brand new students looking to get started, experienced practitioners interested in deepening their practice and those looking for support in meeting individual health and wellness goals.

Some reasons to consider private yoga sessions:
 
  • To support a specific Ayurvedic or lifestyle protocol
  • You are new to yoga and feel intimidated by a group class setting
  • You are working with a specific injury or illness that makes group classes inaccessible
  • You want to meet a specific goal or objective with your yoga practice
  • You are interested in developing a home yoga practice
  • You are looking to deepen your current practice physically and/or spiritually
  • You want to explore in more details specific aspects of the yoga tradition: asana, pranayama, meditation, philosophy, etc.
PRIVATE YOGA RATES

  • Individual Session - $75 for 60 minutes
  • Session for Two - $100 for 60 minutes

  • Individual Session 4 Pack - $250 (4 60-minute classes)
  • Session for Two 4 Pack - $350 (4 60 minute classes)

*Specialty and custom packages available, we can tailor a package to meet your needs upon request.
Individual private yoga sessions may include:

  • Asana, pranayama and/or meditation unique to your individual needs and goals
  • Yoga posture alignment and modification
  • Relaxation techniques to reduce stress
  • Holistic support for illness or injury
  • Customized home practice guidance
  • Support for individual Ayurvedic or lifestyle goals
POLICIES

- Pre-payment is required to schedule all private yoga sessions.

- All cancellations should be made at least 48 hours in advance of the scheduled session. Cancellations within 24 hours of session will be subject to a $25 cancellation fee.

- If you require alternative financial arrangements, please contact us. The healing potential of Yoga & Ayurveda will be made available to anyone interested in doing this deeply personal work.